Lokelani McMichael set the Guinness Book of World Records mark as the youngest woman ever to qualify for and complete the Ironman triathlon (2.4-mile open-water swim; 112-mile bike ride; 26.2-mile run). The 27-year old native born Hawaiin has completed 8 Ironman triathlons. Something to definitely aspire to (and lust after).
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I'm really glad to have inspired you. Don't be too hard on yourself. It's all about having fun. It's good to have the mindset of taking small steps.
It's hard for me to recommend a brand of shoe for you because I'm not a running shoe specialist, and I don't know how you run. Some people need stabilizing shoes to give them extra support with lots of cushioning. Some need arch support. Wearing the wrong shoe could be a disaster. Maybe you could go to a running store and try on different brands and get a feel for them. You can decide which you like the best and then buy them on-line later.
Also, running magazines like Runner's World reviews different shoes and gives recommendations based on different types of feet. You have to know your foot a little though for this to be helpful. You can access this information on-line as well.
I wear Brooks Adrenaline. It's a stabilizing shoe. I have narrow feet with high arches. My husband wears Asics. I've heard Saucony is good as well. Some people also like New Balance. I'm not a big fan of Nike. That's just my opinion. I've heard the Nike Pegasus is a good running shoe though. You can expect to pay between $75-$95 for a new pair of running shoe. Since you're a beginner, I think 6 months is a reasonable predicted lifespan for your shoes. Good luck!!!
P.S. Brisk walking is a great way to start. So is alternating jogging with walking.
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