For future swim info, check out my new blog: http://swimtri.blogspot.com.
Today's swim workout from my master's group is:
Broken Distances
It was great! My hypothesis looks like it's correct: if you swim more, you will get better. Groundbreaking.
I've organized all my swim workouts, swim tips, and swim links onto this other page for organizational reasons. Hope it helps!
4 comments:
Very cool coach Rachel! You should submit these workouts to dynoswim.com! Also, I've got a post brewing on open water swim. I'd love to have your input!
"if you swim more, you will get better. groundbreaking." I love it! :)
"If you swim more, you will get better."
So what the hell is my excuse??
Thanks for the new blog, I think that it will come in handy for me!!!
Murtha...
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