Tuesday, August 07, 2007

Swim Info

For future swim info, check out my new blog: http://swimtri.blogspot.com.

Today's swim workout from my master's group is:
Broken Distances

It was great! My hypothesis looks like it's correct: if you swim more, you will get better. Groundbreaking.

I've organized all my swim workouts, swim tips, and swim links onto this other page for organizational reasons. Hope it helps!

4 comments:

Ken Schulz said...

Very cool coach Rachel! You should submit these workouts to dynoswim.com! Also, I've got a post brewing on open water swim. I'd love to have your input!

Habeela said...

"if you swim more, you will get better. groundbreaking." I love it! :)

Chad in the Arizona Desert said...

"If you swim more, you will get better."

So what the hell is my excuse??

Andy said...

Thanks for the new blog, I think that it will come in handy for me!!!

Murtha...