Just had the trainer ride of my life. It was late but I was in the mood. Even dimmed the lights to set the atmosphere. Gotta love Coach Troy. It was a good Spinerval session. Think it was the 60 min Time Trial DVD. I was just in the zone. Had some good songs come onto my iPod, felt the adrenaline pour through my veins, and just let 'er rip. Good fun. Good times. My legs are sore.
I'm off to Borrego Springs (in the Anza-Borrego Desert) for the rest of the week for a conference. Yup, work stuff. However, we're staying at a very nice resort, complete with gym, running trails, and swimming pools (and golf courses, if you're into that stuff). And...it's within driving distance so I'm bringing Bluebell (my bike)! Already plotted out my rides on GMaps. We get 6 hours in the afternoons between sessions to ourselves to go play. Play for me is going to be fanatical amounts of exercise. This is my biggest heavy volume week. It couldn't be more perfect. Who would have thought work and play would mesh so nicely?
Off to go play in the desert. Have a great week everyone!