Blogger is being poopy so I'm including my latest training data in this post. You can see the 2 weeks of R&R from being sick (and life getting in the way) pretty clearly. But you can also see 2 solid weeks following. I'm not quite back to where I was but almost. And since I have 2 more weeks of training before taper, it should work out to just about perfect.
6 comments:
Six weeks over a 100 miles- that sounds impressive!
Good swim speeds, I've been doing 1:43-1:55 100's with a wetsuit in the pool, and 1:46 to 1:58 without the wetsuit. You got faster as you went on- I get slower as I go on.
You are swimming very well.
Looking at the volumes from wk 12-14, you are ready for HIM :)
Great job!
Wow, totally impressive to me. Keep it on up and over!
=:8
You have had a solid training schedule.
2 weeks more to taper.. woohooo.
You will do great.
Keep it rolling Rachel!
Read your last post too...is it wrong that I'm happy when my SoCal friends have to deal with lil rain!?! ;-)
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