As promised, today was a better day. I didn't make it to my group run. I decided to sleep in. After moping around the house for awhile, I reluctantly gave in to Travis's pleas for a run. We went to our favorite, easy trail and enjoyed a 4-mile simple run. It was just enough to make me feel better without killing myself. I just didn't have it in me to do more today. Too emotionally exhausted. But that's okay. I'm so grateful to Travis for getting me out! We have such fun together.
Sleeping in = always good choice. Glad you got out there and got something in. Sometimes just getting in a quick swim/bike/run can improve one's mood :) Glad Travis is there for you! Hope the rest of your weekend went well.
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