tag:blogger.com,1999:blog-11239428.post7139207499093896827..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: New Decade, Better Me. Rachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-11239428.post-58638691909385996832020-01-21T13:56:01.247-08:002020-01-21T13:56:01.247-08:00Sustainable and consistent are the important attri...Sustainable and consistent are the important attributes - the forte of my old Sacramento Bike Hikers group who were mostly in their 50s, 60s & 70s. <br /><br />Disciplined is good for training for events, but it tends to be the enemy of fun, and thus sustainability. <br /><br />Keep on keeping-on. Love seeing your posts here Rachel. All the best in 2020.<br /><br />Cheers!Grey Beardhttps://www.blogger.com/profile/02238917041257429804noreply@blogger.com