tag:blogger.com,1999:blog-11239428.post115031924313236555..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: Good training runRachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-11239428.post-1150393787460708672006-06-15T10:49:00.000-07:002006-06-15T10:49:00.000-07:00I soooooo miss the California weather! The humidi...I soooooo miss the California weather! The humidity out here is dreadful! :(Chrishttps://www.blogger.com/profile/06590295954365525648noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150373563663693112006-06-15T05:12:00.000-07:002006-06-15T05:12:00.000-07:00Habeela hit the nail on the head. Our bodies are p...Habeela hit the nail on the head. Our bodies are pretty smart machines and will always a) let us know what they need and b) reward us when we listen!Jenöhttps://www.blogger.com/profile/03643298974650140367noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150341627974129042006-06-14T20:20:00.000-07:002006-06-14T20:20:00.000-07:00Uphill on the way back and it felt good- that's a ...Uphill on the way back and it felt good- that's a very good sign!JeffMhttps://www.blogger.com/profile/16336934310658984170noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150329154340527772006-06-14T16:52:00.000-07:002006-06-14T16:52:00.000-07:00Good job! Needing naps is another sign you could ...Good job! Needing naps is another sign you could be overtraining. Are you taking a 'rest week' every 4th week, cutting the training hours way back?<BR/><BR/>Feeling down is also a sign. Right before I pulled my hamstring at spring training camp in '04 I remember being on the verge of tears all week for no reason. Just want to make sure you stay healthy! :))Tammyhttps://www.blogger.com/profile/18040822286301328877noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150328752493183552006-06-14T16:45:00.000-07:002006-06-14T16:45:00.000-07:00Way to listen to the body! It will always tell yo...Way to listen to the body! It will always tell you what you need. That's for sure.Habeelahttps://www.blogger.com/profile/00340055935889970661noreply@blogger.com