tag:blogger.com,1999:blog-11239428.post115021973119097556..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: Slow and SteadyRachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-11239428.post-1150310431971633012006-06-14T11:40:00.000-07:002006-06-14T11:40:00.000-07:00Hey!I'll see you at the club race on Saturday. Lo...Hey!<BR/><BR/>I'll see you at the club race on Saturday. Look for the black softride.. I'm still pretty torched from my Hawaii races but practice always helps! Not too mention they're pretty fun..<BR/><BR/>You should def come out for the TCSD workouts, they are usually very good and there are lots of cool people to work with at your pace.<BR/><BR/>I'm also doing the AFC 1/2. Hopefully it's not too hot.<BR/><BR/>PaulPaulhttps://www.blogger.com/profile/01884188662396799827noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150260643680318242006-06-13T21:50:00.000-07:002006-06-13T21:50:00.000-07:00I'm looking forward to hearing about your next Tri...I'm looking forward to hearing about your next Tri. I've yet to do an Olympic distance and I'm not quite sure what to expect. I'll be interested to hear how you pace yourself. <BR/><BR/>I know you'll do great!Barbhttps://www.blogger.com/profile/17885770216606595157noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150256151678492272006-06-13T20:35:00.000-07:002006-06-13T20:35:00.000-07:00Sounds like you have a pretty good idea of what to...Sounds like you have a pretty good idea of what to do. I am always in favor of quality of quantity; I make sure I know the purpose of the workout and not just train for training's sake. Keep at it.qcmierhttps://www.blogger.com/profile/01993355080112850236noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150243968720649242006-06-13T17:12:00.000-07:002006-06-13T17:12:00.000-07:00Cute turtle! I love turtles! Very good idea to b...Cute turtle! I love turtles! Very good idea to be patient. I was just reading today that the more impatient you are the more you've got to harness that desire to go all out all the time. Hmmmm...good advice all the way around! :)Habeelahttps://www.blogger.com/profile/00340055935889970661noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1150221995981203592006-06-13T11:06:00.000-07:002006-06-13T11:06:00.000-07:00Rachel,That sounds very solid. My weekly training...Rachel,<BR/><BR/>That sounds very solid. My weekly training is about the same. But lately, I have been doing 4-5 swims, 2 runs, 2 bikes and no weights. <BR/><BR/>Weights are the first thing i bail if necessary.<BR/><BR/>If u wanan do brick workouts, consider doing them with your long bike. After the ride, just run for 15 min or so until your legs feel ok again.Cliffhttps://www.blogger.com/profile/03227378544813320248noreply@blogger.com