tag:blogger.com,1999:blog-11239428.post114366092545077427..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: Falling ApartRachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-11239428.post-1143685100811692772006-03-29T18:18:00.000-08:002006-03-29T18:18:00.000-08:00my ITB is always tight...my chiropractor gave me s...my ITB is always tight...my chiropractor gave me some good exercises for it...plus you can do a really good stretch with your exercise ball...as soon as i started doing those, my knee stopped hurting when i ran.<BR/><BR/>perhaps you could get some directed massage therapy for your ITB?Erin Nicolehttps://www.blogger.com/profile/17164887273570031659noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1143670979490407372006-03-29T14:22:00.000-08:002006-03-29T14:22:00.000-08:00Uh-oh. You're rapidly running out of alternate ac...Uh-oh. You're rapidly running out of alternate activities!Ann (bunnygirl)https://www.blogger.com/profile/04938134750150653386noreply@blogger.com