tag:blogger.com,1999:blog-11239428.post111772750215543169..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: Following all the RulesRachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-11239428.post-1117800914969367652005-06-03T05:15:00.000-07:002005-06-03T05:15:00.000-07:00There are definitely not enough hours...i would ju...There are definitely not enough hours...i would just like to have an eight day week. although, even if i had an extra day, i would find a way to book it solid as well. then i would want a nine day week.Kevin Yateshttps://www.blogger.com/profile/05511225166656980411noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1117741798332966682005-06-02T12:49:00.000-07:002005-06-02T12:49:00.000-07:00Definitely. Try getting more sleep. Wake up withou...Definitely. Try getting more sleep. Wake up without an alarm clock one morning and see how long your body wants to sleep. Most need between 7-10. If you're stressed, or exercising, you need more. I'm normally 8, but I shift to 10 if I'm stressed. Ugh. I need more time in a day!Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1117737896057920392005-06-02T11:44:00.001-07:002005-06-02T11:44:00.001-07:00your previous entry...not your other blog actually...your previous entry...not your other blog actually.Kevin Yateshttps://www.blogger.com/profile/05511225166656980411noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1117737866004650332005-06-02T11:44:00.000-07:002005-06-02T11:44:00.000-07:00after reading your other blog, i want to try to ad...after reading your other blog, i want to try to add to the hours that i am getting at night. i usually average about 6...sometimes less.Kevin Yateshttps://www.blogger.com/profile/05511225166656980411noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1117733481269882872005-06-02T10:31:00.000-07:002005-06-02T10:31:00.000-07:00me too. I'm working at it. I know I need 8 hours ...me too. I'm working at it. I know I need 8 hours so that helps give me a starting point.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1117730118439673222005-06-02T09:35:00.000-07:002005-06-02T09:35:00.000-07:00changing a sleeping patern is rough stuff. i have...changing a sleeping patern is rough stuff. i have had to do it over the last few years, and i still fight it at times. i am such a night owl, i cant stand going to bed early either.Kevin Yateshttps://www.blogger.com/profile/05511225166656980411noreply@blogger.com