tag:blogger.com,1999:blog-11239428.post111343801320654861..comments2024-03-13T02:16:49.832-07:00Comments on Diary of an average triathlete: Confessions of guiltRachelhttp://www.blogger.com/profile/17821164461194210117noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-11239428.post-1113507876330445092005-04-14T12:44:00.000-07:002005-04-14T12:44:00.000-07:00Spring is so awesome for running with the weather ...Spring is so awesome for running with the weather and the longer days. Summers are incredibly unbearable in Missouri. It's pretty much 6 a.m. to exercise outdoors or treadmill running. I run more on the treadmill in the summer here than I do in the winter. <BR/> How long I run for depends on my schedule. I try to mix it up. I usually run 3-4x a week. My shortest runs are usually around 30-40 minutes (4 miles) and I like to throw in a long run of 8-10 miles every other week or so, which takes less than an hour and a half.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1113503163042601212005-04-14T11:26:00.000-07:002005-04-14T11:26:00.000-07:00Oh the run went well. I am trying to enjoy each ru...Oh the run went well. I am trying to enjoy each run now because later this summer even a 7 am run here is going to be unbearable. I'm not used to this heat even after ten months of it.<BR/>How long are your average runs if you don't mind me asking? <BR/><BR/>PS. The only chasing I've done recently has involved tequila and limes...blakehttps://www.blogger.com/profile/09998738391961956336noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1113492885601557842005-04-14T08:34:00.000-07:002005-04-14T08:34:00.000-07:00A pizza followed by a run? Sounds like a recipe fo...A pizza followed by a run? Sounds like a recipe for gastric distress. How'd it go? <BR/>A sketchy guy in the shadows? There's nothing like running for your life! Although I much prefer to be the one giving chase.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1113447672936059712005-04-13T20:01:00.000-07:002005-04-13T20:01:00.000-07:00Hi Rachel,I was just cruising thru some of blogger...Hi Rachel,<BR/>I was just cruising thru some of blogger and happened on your site. I felt compelled to post because I ate an entire pizza earlier today and then went for a run tonight. I had a similar feeling but it had to do with an adrenalie rush caused by a sketchy bum walking out of the shadows while I was running past. Funny how that can get you going too though. Anyways gl with your training!<BR/>-Blakeblakehttps://www.blogger.com/profile/09998738391961956336noreply@blogger.comtag:blogger.com,1999:blog-11239428.post-1113445463182300602005-04-13T19:24:00.000-07:002005-04-13T19:24:00.000-07:00I don't know about the go, go, go. But I guess the...I don't know about the go, go, go. But I guess the pounding, being red in the face, and feeling peaceful afterwards all apply. Interesting analogy.Rachelhttps://www.blogger.com/profile/17821164461194210117noreply@blogger.com